First of all, don’t swing your golf club if you have any pain in your elbow. If you swing with an injury, you are more likely to cause more damage. Second, use the correct grip for your injury. It is probably not a good idea to use a Vardon or interlocking grip as these will put pressure on the part… Read More »Can You Play Golf With Tennis Elbow- Read Here
Is it possible for your golf swing to develop sciatica? It most certainly can unless you take steps to avoid back injury pain in golf. A Case in Point In September of 2004, I developed sciatica on the golf course. I felt shooting pain as I was swinging my club when I was out playing golf with my father. It’s… Read More »Can Golf Cause Sciatica- Read Here
Golf is a game of precision, power and patience. It takes a great deal of skill to master, and a lifetime of practice to get good at it. Many who play the game will experience bouts of lower back pain because of the sport’s repetitive motions, strong core and back muscles and awkward postures. With a few simple stretches and… Read More »Can Golf Cause Lower Back Pain-Read Here
If you’ve had a hernia repaired, don’t lift weights on the beach or go hiking for four to six weeks, or as directed by your physician. However, keyhole surgery, could free you from major pain in a more convenient time frame. Without keyhole surgery, after the hernia has been repaired with a combination of mesh and staples, wait for the… Read More »Can You Golf With A Hernia- Read Here
Golf shoes aren’t necessary to play golf, but they can make your golf game much better. They provide traction, comfort, and stability. A comfortable golf shoe can help you play golf better, as well as help you walk more comfortably around the course. Shoes are the most important part of any outfit, and when you are on the golf course… Read More »Are Golf Shoes Necessary-Read Here
When it comes to golf for the environment, the answer is tricky. The sport of golf has been criticized for the amount of water it uses, the pesticides it puts into the soil, and the high amount of energy needed to maintain the courses. But these concerns are not nearly as large as the benefits that golf brings. Golf courses… Read More »Are Golf Courses Bad For The Environment- Here’s Our Answer
Golfers elbow is an overuse injury that can strike even the most experienced golfers. If you’ve ever experienced elbow pain while driving, chipping, or hitting out of bunkers, you may have wondered if you are suffering from golfers elbow. Golfers Elbow is in fact a very common condition that plagues golfers of all levels. It is a condition caused by… Read More »Where Does Golfers Elbow Hurt- Here’s Our Answer
Most people don’t realize that a majority of golfers will experience a back injury at some point in their life. The reason for this is that when you play the sport, you’re doing a lot of bending over, lifting the club, swinging, and the twisting associated with the action. These actions are the main culprit for back injuries in golfers.… Read More »Is Golf Bad For Your Back- Read Here
Although many women have great pregnancies and live normal lives, some women’s pregnancies are complicated, and they may have to avoid certain activities during their pregnancies. Those who are pregnant and want to continue golfing should speak with their healthcare providers about the safety of their activities. Being pregnant can be an exciting time for both parents-to-be and golfers, but… Read More »Can You Golf While Pregnant- Read Here